The MS Society West Central London is holding a free Living Well with MS Day on 8 July and would like to invite anyone living with MS to attend.

The event takes place on Saturday 8 July at St Paul’s Conference Centre, Hammersmith, W6 9PJ. It will run from 9.30am to 5.30pm (morning and afternoon sessions available) and free childcare will be provided.

This event will provide advice from experts about how to adopt and improve your physical and mental health and wellbeing while living with MS. You will hear from different professionals including a neurologist, dietician, disability rights lawyer and fatigue experts. Workshops include laughter yoga, MS neuro physio exercise, seated yoga, mindfulness and meditation.

To register for the WCL Living Well Day, please sign up via Eventbrite 

If you need any further information about this event please email WestCentralLondon@mssociety.org.uk or call 0782 344 5261

Talks with MS are proud to host a series of webinars in partnership with the MS Society to discuss different aspects of MS in the Black Community.

Join Terri-Louise who is the founder of Talks with MS as she guides you through an evening with a panel to discuss Brain Health & MS.

Brain Health refers to remembering, learning, planning, concentrating and keeping a clear and active mind. The panel will be discussing ways to keep an active and healthy mind and sharing any lifestyle changes and tips to manage.

Date: Thursday 20 July

Time: 7pm to 8pm

This session is organised by the national MS charity, the MS Society. You can find out more about them by visiting their website at www.mssociety.org.uk

Click here to book your space

Join the MS Society for their wellbeing sessions to connect you with other people across the UK with progressive forms of MS. 

Thesessions will take place over two consecutive weeks, each session is usually made up of a small group of people from across the UK who have MS. These are fairly informal and each week will have a different topic. 

In the first session they will have an MS nurse who will come along during the session to answer questions and in the second week they’ll cover different elements of self care including physical activity and mental health.

Date and time

• Monday 15th May 6.30pm to 8pm – Understanding symptoms
• Monday 22nd May 6.30pm to 8pm – Self care

The sessions work best if you attend both. This will give you the opportunity to meet other people who may share similar experiences to you.

This session is organised by the national MS charity, the MS Society. You can find out more about them by visiting their website at www.mssociety.org.uk

Click here to book

Mental Health Awareness Week runs from 15-21 of May with a focus on anxiety this year. 

A diagnosis of MS can have a big impact on how you feel and may even have an impact on your mental health and wellbeing. This webinar will be joined by psychotherapist Tom Hunter and some volunteers who will share their experience of the impact of MS on their mental health.

Date: Thursday 18 May

Time: 6.30pm to 7.30pm

This session is organised by the national MS charity, the MS Society. You can find out more about them by visiting their website at www.mssociety.org.uk

Click here to book