A survey is currently being conducted by three professors including Gavin Giovanniat Plymouth University.We would be really grateful if you would complete this 3-minute survey gatheringopinions of the MS community.The survey relates to opportunities for MS development.The purpose of this survey, which is being distributed widely, is to establish whetherthere is consensus within the community… Read more »
Posts By: Karen Jones
MS-UK Online
Level one (11-11:30am) will focus on exercises in seated, for those with trunk(core) weakness and limited upper limb movementLevel two (11:45am – 12:15pm) for those who can transfer independently butmay require assistance or the use of a walking aidLevel three (12:30 – 1pm) for those who mobilise independently with minimalimpairmentLevel one (11:15am – 12pm) exercises… Read more »
Bladder and bowel – Management strategies and exercise – MS-UK online webinar, Mon 19 Dec

This final information session of 2022 with Dr Gretchen Hawley will focus on bladder and bowel and the physiotherapy approaches that can be used in the management of issues associated, including exercises for stretching and strengthening the pelvic floor. The session will be discussing the terms of incontinence, urgency, frequency and retention and how these… Read more »
How to cope with Christmas stress and MS

Christmas is often pictured as a time of joy and happiness. But it also brings a lot of stress and is usually very busy. When you have MS, it can affect your daily life and symptoms. Helena, from the MS Trust Information and Engagement team, explores some ideas on how to reduce Christmas stress. Read the… Read more »
Love to Move movement through dance introduction workshop – MS-UK webinar, Wed 14 Dec

MS-UK welcome Bridget Poulter who is a ‘Love to Move’ dance instructor and will be providing the opportunity to understand the benefits of movement through dance in this introduction session online. Date: Wednesday 14 December Time: 2pm to 3pm The British Gymnastic Foundation (BGF) devised Love to Move based on Japanese research on the benefits… Read more »
MS and Driving webinar: MS Society – 28 November

Join this online session with Dr. Anuraj Varshney, Programme Lead for Driving Assessment and Outdoor Mobility Education Programme. Dr. Varshney leads an ever-expanding service providing specialist clinical input and skills, he has 32 years’ experience working with patients with various physical and neurological conditions. He will discuss the medical fitness to drive assessment and how… Read more »
Invite new supporters for £10 bonus donations!
Sign up new supporters now so they are ready to raise donations for you during the biggest shopping period of the year! Plus, with our NEW referral bonus, when they go on to raise their first £10, we’ll double it*!You can invite as many new supporters as you like before the end of November and earn UNLIMITED £10… Read more »
Deadline for your Christmas menu
Deadline for your Christmas menu choices is: Friday 2nd December
Stamp extension
You now have until the 31st of July 2023to use first and second class stamps without barcodes. Royal mail has extended its deadline to use all stamps with the Queens profile on by six months. You can also pick up swap forms from the post office.
Come and tell the MS Trust your views – new workshop date

A message from national charity, the MS Trust: If you live with MS, or love or care for someone with MS, the MS Trust would like to hear from you! The MS Trust is keen to hear from all people who have MS in their lives, to understand how our information and services can better… Read more »