Dr Gretchen Hawley will be discussing the topic of neuroplasticity and how exercise can create changes of neural pathways within the brain.
She will be talking about the best tips and strategies to help you get the most out of your MS-specific exercises to encourage new pathways to be created and promote improvements in specific activities and movement patterns. Traditional exercises often won’t help improve weaknesses, however MS-specific exercises can leave you feeling stronger, walking better, enjoying more energy and with improved balance.
Date: Monday 19 February 2024
This webinar is brought to you by national MS charity MS-UK. You can find out more about their work on their website.